Hello
Friends Monsson is here,
and with monsoon here is host of diseases lurking on you,
Multiple reason contributes
towards infection in monsoon the very critical few being the climate itself
where high humidity and availability of stagnant water and cool temperature
become an easy breeding ground for viruses, coupled with environment this
climate also weakens our immunity making us more susceptible to infections
So Busygalaxies takes the
responsibility of keeping you safe this monsoon, starting with types of fruits preferable for
consumption this monsoon
Jamun
Nutritional
Properties
Helps Fight Low in calorie, high presence of iron, folate, potassium, vitamins
Helps Fight Low in calorie, high presence of iron, folate, potassium, vitamins
Jamun is recommended
because of low calorie and energy retention properties keeping you light fit
and healthy
Litchi
Nutritional
Properties
High in
vitamin c, vitamin B2, Potassium, Copper
Helps Fight Litchi
provide protection from virus, diabetes, obesity, liver infections and immune
booster and vitamin c contents increases boost body resistance
Plums
Nutritional
Properties
Low In
Calories, no saturated fats, and precious minerals and vitamins and
anti-oxidants
Helps Fight infections like flu, cold common disease in monsoon
Cherries
Nutritional
Properties
Vitamin C, Potassium, calcium,
protein, Iron
Helps Fight Muscle,
kidney, heart and nerve cell disorder
So, friends stay
fit fine and healthy do wash hands and food before eating these fruits, keep
metabolism up
Claim: The blog strictly prohibits the use of the content published here, under any form in any location
Owner-Ship: Blog do not claim the owner ship of any information published here, it is collection of information from the sources referred in the references, if the reader or the original owner of the content found some issues with references, connect with us on footballfactzz@gmail.com
Please encourage us.... Put your comment if you found information exciting
Subscribe us watch this space for more updates
References:
https://www.google.com/search?q=why+litchi+is+good+in+monsoon&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjXg7SfjPfbAhWKfn0KHSUPDvwQ_AUICigB&biw=1163&bih=490#imgrc=dYdG43Pb7ZSsKM:
